For those who have experienced it, foot massage is great. When pressure is
applied to various spots on the sole of the foot, it seems like all the tension
that has built up there is released. Such a release of tension gives the
body a feeling of instant relief. Reflexology takes foot massage a bit further.
Reflexology, is a healing practice when pressure is applied to certain areas of
the foot - and sometimes the hands and ears - to bring healing to the body.
Reflexology use to be referred to as zone therapy and some practitioners
still make use of this term. Reflexology comes to understand the complex yet
simple language of the body , it’s function and it’s use of energy. We learn to
channel that energy via reflex points, integrating information about the organs.